Self-Organisation for Mental Well-Being

After a short introduction about the antipsychiatry movements history, we will share and discuss tools we can use in order to support each other when we don’t feel good.

Crisis plans and support groups are some of the tools we can introduce in our lives and our communities, among our friends and affinity circles. So that a situation of distress or doubts does not result in social isolation - or face for unique possible answer the necessity to look alone for professional help.

They allow us to learn about ourselves and what we experience, to share those insights with people around us, and create the conditions we collectively need to develop skills and capacities for community support.

Emotional support will be available.
Different resources in the forms of zines and posters will be proposed to support the conversation and the reflection afterwards.

Mental health is political.
Auto and peer-support prevent social isolation.
Self-organization for mental well being! Max. 15 people